We are a small family-owned business located in Milton, Ontario for the last 5 years. We believe in being involved with our community and supporting local businesses whenever possible.
"I can't thank you enough for giving me back my confidence...I had lost belief in myself and thought it would be impossible to feel good about myself again. 6 months later and with the support of my Ignite family, I've been able to battle back and continue to make my health a priority!"
— Denise
The Solution is Here
Fast, long-lasting weight loss results and the healthy lifestyle that you need to maintain those results!
Our workouts deliver the best weight loss and fitness results in only 30 minutes!
30 minutes is all you need for success
Research shows that 30 minutes is all you need for success. Most workouts take way too much time, tire you out unnecessarily, leave you injured, and are too expensive.
Our group training program is the answer to all of these problems!
We boost your metabolism and increase your energy with our carefully created original workouts. Personal training and accountability in a fun group setting is what we do best! We use the principals behind High Intensity Interval Training (HIIT) and Active Rest to help you reach your goals and to push your fitness to the next level. This method of exercising has been proven to be the most effective and efficient to boost fat loss and increase fitness.
If you are looking for individual coaching, we also provide 1 to 1 coaching to get you started at your own pace.
Experience for yourself how FAST we can help you reach your fitness goals!
Unlimited Workouts!
Join our Free Trial Program
1 Week Free Unlimited Workouts